Excercise Motivation with Hypnosis
Boost YOUR Excercise Motivation with Hypnosis and a Hypnotherapy CD/mp3 Recording.
Excercise the single most important thing you can do for your health.
Here's what Excercise can do for you: Post the link to you browser and see 9 minute video.
23.5 Hours http://www.youtube.com/watch?v=aUaInS6HIGo
Friday, May 25, 2012
Grand Traverse Hypnotherapy and Counseling HAS MOVED
NEW Location:
812 South Garfield Avenue, Suite 812E
Garfield Courts
Traverse City, MI 49686
We are in the Garfield Courts on Second Floor, across from Edson Farms and next door to TAAR - Traverse Area Assoc of Realators.
812 South Garfield Avenue, Suite 812E
Garfield Courts
Traverse City, MI 49686
We are in the Garfield Courts on Second Floor, across from Edson Farms and next door to TAAR - Traverse Area Assoc of Realators.
Tuesday, March 27, 2012
Hypnosis is a way to access
The untapped power of the mind ...
David Barlow of the Boston Center for Anxiety and Related Disorders claimed in a Newsweek article ( Feb. 24, 2003 ) that it is actually possible to talk with the amygdala, a key component of the brain that deals with emotions like fear. Since this idea was consistent with the basic tenets of hypnosis, it intrigued me."Hypnosis is a way to access the untapped power of the mind and alter brain functions. In this state of intense relaxation and concentration, the mind is able to focus on positive suggestions which can be carried out at a future time. These subliminal messages are surprisingly powerful.
"The mind is like an onion. The outer layer, or conscious mind, deals with intelligence, reality, and logic. The inner mind is concerned with emotion, imagination, and memory, as well as the autonomic nervous system which automatically controls our internal organs (i.e., how we breathe, send oxygen to our blood cells, or walk without using the conscious mind.) The internal mind is on autopilot, reacting to the dictates of the pleasure principle. It seeks pleasure and avoids pain"
(Warren, 2003, pp. 175-6).
Labels:
counseling,
Grand Traverse,
GThypno,
health,
health education,
Hypnosis,
mi,
mind power,
self talk,
Traverse City
Tuesday, February 14, 2012
Tuesday, February 7, 2012
Hypnosis is a way to accessThe untapped power of the mind ...
David Barlow of the Boston Center for Anxiety and Related Disorders claimed in a Newsweek article ( Feb. 24, 2003 ) that it is actually possible to talk with the amygdala, a key component of the brain that deals with emotions like fear. Since this idea was consistent with the basic tenets of hypnosis, it intrigued me.
"Hypnosis is a way to access the untapped power of the mind and alter brain functions. In this state of intense relaxation and concentration, the mind is able to focus on positive suggestions which can be carried out at a future time. These subliminal messages are surprisingly powerful."
"The mind is like an onion. The outer layer, or conscious mind, deals with intelligence, reality, and logic. The inner mind is concerned with emotion, imagination, and memory, as well as the autonomic nervous system which automatically controls our internal organs (i.e., how we breathe, send oxygen to our blood cells, or walk without using the conscious mind.) The internal mind is on autopilot, reacting to the dictates of the pleasure principle. It seeks pleasure and avoids pain"
(Warren, 2003, pp. 175-6).
David Barlow of the Boston Center for Anxiety and Related Disorders claimed in a Newsweek article ( Feb. 24, 2003 ) that it is actually possible to talk with the amygdala, a key component of the brain that deals with emotions like fear. Since this idea was consistent with the basic tenets of hypnosis, it intrigued me.
"Hypnosis is a way to access the untapped power of the mind and alter brain functions. In this state of intense relaxation and concentration, the mind is able to focus on positive suggestions which can be carried out at a future time. These subliminal messages are surprisingly powerful."
"The mind is like an onion. The outer layer, or conscious mind, deals with intelligence, reality, and logic. The inner mind is concerned with emotion, imagination, and memory, as well as the autonomic nervous system which automatically controls our internal organs (i.e., how we breathe, send oxygen to our blood cells, or walk without using the conscious mind.) The internal mind is on autopilot, reacting to the dictates of the pleasure principle. It seeks pleasure and avoids pain"
(Warren, 2003, pp. 175-6).
Labels:
autonomic nervous system,
brain,
Hypnosis,
stress
Tuesday, December 13, 2011
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